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Dementia affects memory, thinking, and social abilities. Early detection and proactive care can significantly improve quality of life. Here’s how to recognise early signs of dementia and manage symptoms effectively.

Early Signs of Dementia

Memory loss, such as frequently forgetting recent events, names, and places, and repeating questions or statements, can be an early indicator of dementia. Struggling to complete familiar activities, like following recipes or managing finances, is another sign. Additionally, losing track of dates and becoming disoriented in familiar environments, trouble finding the right words or following conversations, and making uncharacteristic decisions are warning signs. Unexplained mood swings, anxiety, or depression, and losing interest in hobbies or social activities, can also indicate early dementia.

Managing Dementia Symptoms

Regular check-ins with loved ones help monitor well-being and provide emotional support. Encouraging gentle exercises like walking or stretching can improve mood and health. Engaging in puzzles, memory games, or reminiscing over old photographs stimulates the brain. Facilitating visits or calls with friends and family helps reduce isolation. Providing structure and stability through a routine can reduce confusion and anxiety. Educating family members about dementia ensures better support. Simple meditation or breathing exercises can help manage stress and anxiety. Encouraging activities like painting, music, or writing provides emotional release and enjoyment.

Recognising early signs of dementia and implementing effective management strategies can significantly impact the quality of life. At Heritage Healthcare Hounslow, we are committed to providing compassionate and personalised care to support individuals and their families. By staying informed and proactive, we can help improve the quality of life for those living with dementia.